Fitness and health have always been at the core of who I am. My journey began with a First-Class BSc Honours in Exercise, Health, and Nutrition, where I developed a keen understanding of sports injuries. This passion led me to complete a Master’s in Sports Therapy in 2009.
With over 15 years of experience at a busy London clinic, I’ve honed my skills in treating musculoskeletal conditions. I’ve also supported athletes at events like the London Marathon and British Rowing Championships. Now based in Welwyn Garden City at Chili Pilates Wellness Centre, I specialise in helping clients recover, prevent injuries, and achieve their best.
As a member of The Society of Sports Therapists, I stay committed to learning through workshops and seminars, ensuring I provide the best care possible.
Get a comprehensive evaluation of your sports injuries.
Identify and correct imbalances for better movement and long-term health.
Relieve muscle tension, improve blood circulation, and enhance recovery with tailored sports massage sessions.
Medical acupuncture (dry needling) uses fine needles to achieve therapeutic effects, blending modern anatomy and physiology knowledge with traditional Chinese techniques.
Electrotherapy aids tissue repair through modalities like TENS, Ultrasound, and Interferential therapy.
Mobilisation techniques reduce pain, enhance joint mobility, and improve joint capsule flexibility by breaking down adhesions and increasing extensibility.
